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Welcome to MD -FOODS
Today our life
style changes
and our needs
Fitness & Nutrition
Pure, fresh and
filled with nature.
Fitness & Nutrition
A power blend of
fitness, health and nature.
MD-foods - Menu List
Choose Healthy Items
Morning Diet-Meals
Soups/Juices
Lunch Diet Meals
Healthy Veriety Rice
Dinner Diet Meals
Idly Verieties
Paniyaram Verieties
Healthy Snacks
Sweets & Ice Cream
Fermented Meals
Palaya Sooru
Kambu Soru
Ragi Soru
Rotis
Ragi Roti
Kothumai Roti
Oats Roti
Paruthi Paal
Coconut Milk
Murungai Keerai Soup
Valadhandu Soup
Katitaali Saaru
Arungampyul Saaru
Perum Nelli Saaru
Elaneer
Seeru Thaniya Sooru
Varagu Sooru
Kuthiraivaali Sooru
Thinaai Sooru
Saanai Sooru
Kulai Saanai Sooru
Pani Varagu Sooru
(with sambar,puli kulambu,Nela kadalai Chutney,curd & vadagam)
Seeru Thaniya Sooru
Kothumai Kali
Ragi Kali
SoolaKali
Ragi Kali
(with sambar,Nela kadalai Chutney,curd & vadagam)
Kamba Arisi Curd Rice
Eallu Sadham
Parupu Podi Sadham
Karuveppilai Sadham
Milagu Bites
Perandai Sadham
Keerai Sadham
Siraga Sadham
Poondu Sadham
Thinai Dosai
Soola Dosai
Kambu Dosai
Siru Thaniya Dosai
Ragi Dosai
Kothumali Dosai
Aapam(coconut Milk)
Neer Dosai
Podi Dosai
(Pondu podi,Idly Podu,Parupu Podi,with Coconut Chutney,Puli Chutney)
Idly Verieties
Kollu Idly
Siru Thaniya Idly
Vegitables Idly (With Coconut Chutney,Puli Chutney and Idly Podi)
Soola Paniyaram
Siru Thaniya Paniyaram
Vegitables Paniyaram (With Coconut Chutney, Idly Podi)
Mulai Kattiya Thaniyam
Sandwich(With Vuts Bread)
Sweetcorn Salad
Thatta Murukku
Kara Pori
Boiled Maravali Kliangu
Keerai Vadai
Butter Milk
Fruit Juices(Sessonal based)
Ragi Kool
Kamba Kool
Seeru Thaniya Samosa
Ela neer Payasam
Seeru Thaniya momos
Seeru Thaniya momo's
Black Coffee(Only we use karupatti or Madu Sarkarai) with Lemon,Ginger,Herbs & Coriander Seeds
Healthy Bajju(Vetrilai , keerai , Seesonal Vegitables)
Karupun Kavuni Ice-Cream
Fruits Curstard Ice-Cream
Nuts Curstard Ice-Cream
Traditional Sweets
Kambu Urundai
Enji Mittai
Eallu Urundai
Siru Thaniya Urundai
Pori Urundai
Dry Fruits Urundai
Pasi Paruppu Urundai
Aval Urundai
Vithaikal Urundai
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